Welcome to Ultra Life Coaching Tips.
These monthly tips are designed to provide support and serve as a reminder that, the power to be great is within all of us.
I hope that you find them timely and inspirational.
June 2008
Connections can make a world of Difference.
Last month, Jeanne White once again asked me to fill in for her as guest host of her radio show Connect with Jeanne White. I had the opportunity to interview two brave women and discuss their fantastic service. Read more>
April 2008
Get Out There & Discover New Things...and Support A Great Cause!
Let's begin with Luna Fest, a film festival that is presented in many states around the US, including Duxbury, MA on May 15th. Luna Fest presents award winning short films that are created by women, for women, and about women (men are welcome and encouraged to attend). Topics covered and the films are sure to make you laugh, cry, smile and think. Tickets are available through Healthy Living magazine, and a portion of the proceeds go to various charities, including The Emancipation Network. Read more>
February 2008
Be Your Own Valentine All Year Long
February is a very interesting month, with a lot of unique attributes. For example, it is the shortest month of the year, even when it is a leap year. President's Day is celebrated in February. February is also deemed Black History month to mark the many notable February dates in black history. Of course February is probably most famous for the non-legal "holiday" of Valentine's Day, which needs no explanation. Read more>
January 2008
Is Your Life Missing A Plan?
My life coaching studies have given me a new way to view resolutions. I no longer make resolutions, but instead, I design my life on a continual basis, and review it often. Now, when the end of January hits, I don't feel bad about not keeping a resolution because my life plan is always a work in progress. Read more>
December 2007
This holiday season you can practice "Ultra Self Care" and continue to take care of others.
The holidays can be an emotional rollercoaster...a time fraught with aggravation agitation and stress. This newsletter reminds you to take good care of yourself. Yes, you can! Read more>
November 2007
You already have what you need to succeed!
Looking back at your accomplishments keeps you moving forward. Read more>
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